🔬✨ Next week is STEM Week at summer camp! Get ready for hands-on experiments, creative challenges, and discoveries that spark curiosity! 🧠💡 Let’s make science, tech, engineering & math seriously fun! 🔧🚀🧪 #STEMWeek #SummerCampFun #YoungScientists #etcrocks

🌟 Dipper Skill of the Month! 🌟 This month we’re working on: Little Dippers – Rope Hold Big Dippers – Rope Climb Time to build that strength and confidence one pull at a time! Let’s go, Dippers! 💪✨ #SkillOfTheMonth #LittleDippers #BigDippers #RopeClimb #GymGoals

IYKYK! 👀 We had an unexpected new camper drop in today — looks like he couldn’t wait to check out the new upgrades! 😂 🦓#SurpriseVisitor #GymGlowUp #murfreesborochronicles #IYKYK #zebraontheloose #summercamp

✨ Big updates in Murfreesboro! ✨ During maintenance week, we made some awesome upgrades to our gym: ✅ New spring floor ✅ New ninja cage ✅ New vault runway ✅ New vault table ✅ Improved traffic flow throughout the gym Between the new equipment, new carpet, and fresh setup — it feels like we’ve got a brand new gym! 🙌 We can’t wait to kick off classes this week and see our athletes in action! 💪🎉

We’re open again and better than ever! 🙌 Check out the updates to the Murfreesboro gym ➡️ Summer Camp kicks off TODAY — and yes, there’s still time to join! ☀️ Need childcare? Call us now! Let’s make it a summer to remember!

June is JAM-PACKED with fun! 🎉 Camp, camp, CAMPS — and so much more! 😎☀️ Check out our June event schedule to see what’s coming up 📅 From themed days to special activities, there’s something for everyone. Come have fun with us all month long — we’re ready, are you? 💥🎨🏃‍♀️ #SummerFun #JuneEvents #CampVibes #MurfreesboroKids #SmyrnaKids

⏰Only TWO more days to snag the early bird special for summer camp — don’t miss out! We may be closed this week, but camp sign-ups are still open at etcgymnastics.com! Camp is for ages 5–13, 9 AM to 3 PM, with extended care options available. We’re counting down the days and can’t wait to see all those happy faces this summer! 🙂

🤫The gym may be quiet this week, but summer camp sign-ups are wide open! You can register online anytime at etcgymnastics.com. Camp is for kids ages 5–13, from 9 AM–3 PM, with extended care options if needed. Looking to grab the early bird special? Call us and a member of our office team will get back to you within 24 hours! 📞

Even though the gym is closed this week, summer camp registration is still going strong! Head over to etcgymnastics.com to sign up today. Camp is open to kids ages 5–13 and runs from 9 AM to 3 PM — with extended care available if you need it! Interested in our early bird discount? Just give us a call, and someone from our office team will reach out within 24 hours.

☀️We may be closed this week for maintenance, but summer camp sign-ups are still open! Don’t forget — you can register online anytime at etcgymnastics.com. 💻 ✅Camp is for ages 5–13 and runs from 9 AM–3 PM, with extended care options available. 🐦 Want to snag the early bird special? Give us a call, leave a voicemail and one of our office team members will get back to you within 24 hours! #etcrocks #earlybirdspecial #summer2025 #summercamp

Heads up, ETC families! We’ll be closed for maintenance from Monday, May 26 through Saturday, May 31. The gym will reopen for regular classes on Monday, June 2. Thank you for your understanding — we’re excited to welcome you back soon! 🤩

Our Elite Program is representing at Flip Fest USA Devo Camp this weekend with two dedicated athletes! We’re so proud of these little athletes with BIG commitments — keep chasing those dreams, girls! #usag #elitegymnastics #hopes #tops #elitecompulsory #flipfest #etcrocks

Sunshine, new friends, and endless adventures — making memories that last a lifetime at camp! ages 5 to 13 June 2- August 7 Call now to sign up!

🔔 Friendly Reminder: The gym will be closed for our annual maintenance from Memorial Day (May 26) through May 31. We’ll reopen on June 2—back to regular business and kicking off summer camp! Don’t forget to sign up before it’s too late! ☀️

The 2025 competition season is over — and now the real grind begins. It’s upgrade season, and we’re coming back stronger, sharper, and more relentless. 2026… you better be ready. 🔥👀🥇🏆 #ETCrocks #USAG #upgradeseason

Now this is what we mean when we talk about paying attention to detail. 🤩 At ETC Gymnastics, our Competition Team and TOPs/Hopes athletes are setting the standard — focus, precision, and excellence every step of the way. Reminder: Tryouts for our TOPs and Hopes teams are held year-round! Is your gymnast homeschool-friendly? Driven? Detail-oriented like this? She might be exactly who we’re looking for. Call us at 615-867-6900 to learn more. #ETCrocks #TOPsTeam #HopesTeam #USAG #AttentionToDetail

When school is out and the fun is ON! Join us for 10 weeks of adventure at Summer Camp — from ninjas and STEM to dance parties and mad science! June 2 – Aug 7 | Ages 5+ | 9:00–3:00 (extended care available) Spots fill fast — Call now to save yours! #SummerCamp2025 #ETCrocks #FunAllSummer

Slide into the BEST summer ever! Join us for a fun-filled camp at ETC Gymnastics featuring waterslides, Rocketblaster, dodgeball, and more! Camp hours: 9:00–3:00 (Extended care available: 8:00–5:00) Early Bird Special: $25 OFF – Register by 5/31! Spots fill fast – don’t miss out! #ETCGymnastics #SummerCamp2025 #KidsCampFun #ETCrocks #CampLife

💐 To all the ETC moms — today is for YOU! We see your hard work, your love, your patience, and your strength every single day. You are the heartbeat of your families and our ETC community. 💕 Swipe to see our giveaway winners! Thank you to every mom who shared why she deserves this spa day — your words were inspiring. If you didn’t win, please remember: you still deserve it. Treat yourself anyway, and don’t feel a bit of guilt! 😉 “Her children rise up and call her blessed; her husband also, and he praises her.” – Proverbs 31:28 #MothersDay #ETCMoms #YouAreAppreciated #SpaDayGiveaway #Proverbs3128 #CelebrateMom

SUMMER FUN is calling! Join us at ETC Gymnastics for an action-packed summer camp filled with waterslides, rocketblaster fun, and dodgeball! Camp Hours: 9:00–3:00 Extended Care: 8:00–5:00 $50/day or $225/week Early Bird Special: $225/week or $265 with extended care (Sign up for 2+ weeks before May to get the deal!) Spots fill up fast — don’t miss out on the BEST summer ever! #ETCSummerCamp #GymnasticsCamp #SummerFun #ETCGymnastics #WaterslideFun #Rocketblaster #CampVibes

Level 9 Easterns Results Abriana Tramell 🥉 Bars 8th All-Around Stephanie Breen 🥈 Bars 7th All-Around Proud of these athletes for finishing strong at Easterns! #Level9Easterns #GymnasticsResults #TeamTennessee #BarsPodium #ProudCoachMoment

Level 8 Regionals Highlights Katelyn Morris – 3rd All-Around 🥇 Beam | 🥉 Floor Piper – 1st All-Around 🥇 Vault | 🥈 Bars Morgan – 4th All-Around 🥇 Bars Team Tennessee: Morgan, Ericka, Piper, Greenli, Ella So proud of all our athletes for representing Tennessee with strength and style! #Regionals #Level8 #TeamTennessee #USAG #ChampionsInTheMaking

Results from Regionals Level 7 Highlights Chloe Washington 3rd All-Around 🥈 Vault Imani Martinez 4th All-Around 🥇 Beam Shoutout to our Level 7 Tennessee Team — Imani, Avi, and Ashlyn — for representing strong! #Regionals #Level7Gymnastics #TeamTennessee #USAG #ProudCoachMoment

Still thinking about this past weekend and all the amazing moments! Nearly 100 ninjas competed in our rec and team comps — such incredible energy! Big thanks to Shining Light Gymnastics for joining us! Already counting down to the next one!

Ninja Competition Recap! Huge thanks to all the incredible ninjas who competed this past weekend — nearly 100 participants between recreation and team divisions! Shoutout to Shining Light Gymnastics for bringing their awesome ninjas, and an extra big thank you to the Blackman High School Cheerleading Team — a few of their guys came out to volunteer, spot, and help keep the competition safe! We’re so grateful for the energy, teamwork, and support that made this event a success!

🏖️It’s BEACH WEEK!🩱🩳 Murfreesboro Dippers — wear your swimsuits to class this week! Smyrna Dippers — it’s your turn next week! Let’s kick off summer with a splash and add a little extra fun to our flips and tricks! 🌊

HUGE SHOUTOUT to Ariana for bringing home the gold! She’s officially the Region 8 Xcel Gold Beam Champion 🥇 Shoot for the stars ✨ and land at the top of the podium 🏆 — just like Ariana did!

💫 Dipper Skills of the Month! Our Little Dippers are mastering the seat drop, while our Big Dippers are leveling up with seat drop to doggy drop! Bouncing into new skills and big smiles all month long! #etcrocks #etcdippers #skillofthemonth

☀️ Our Little Comets are swinging into May and we’re loving every minute! Don’t forget — our Mommy & Me class is continuing year-round! 💜 Summertime is the perfect season to start something new with your little one. Spots fill fast, so call now to sign up and join the fun! 615-617-7644 #LittleComets #MommyAndMe #etcrocks #SwingIntoSummer #etcsmyrna

🧖‍♀️To the moms who do it all — this one’s for YOU. 💐 You’re allowed to rest. You’re allowed to treat yourself. This Mother’s Day, we’re giving away a spa day to one of Murfreesboro’s very own spas to two amazing mamas who are ready to say, “I deserve this.” To enter: 1. Follow @ etc_gymnastics 2. Like this post 3. Comment below: “Why I need this spa day” or tag a mama who deserves this! Giveaway ends 5/10. Winner announced 5/11.

Still riding the high from last weekend’s Fun Meet! Shout out to every athlete who showed up, showed out, and brought the energy — you made it unforgettable. ⭐️ #FunMeetRecap #ETCrocks

Smile if you had FUN at the Fun Meet!! We loved seeing all those happy faces — thanks for making it unforgettable! #SuperStarFunMeet #AllSmiles #etcrocks

What a FUN MEET!! Every year you all bring even more energy, and we love it! Huge shoutout to everyone who showed up and showed out! Got pics? Post them on your story and tag @etc_gymnastics — we want to see all the memories!

Parents Night Out is back! Last week got bumped for Good Friday, but we’re making it up to you this Friday at the Murfreesboro gym! Potty-trained Dippers are welcome — so go ahead, make those dinner plans. We’ve got the kids covered!

Message from Coach Ken! Excited to share the latest episode of the Iron Business Solutions podcast—featuring the inspiring duo, Steve and Gabby Arkell! You don’t want to miss this one. Listen, like, follow, and subscribe—available now on all major platforms! #IronBusinessSolutions #SteveAndGabbyArkell #PodcastLife

Level 9 Regionals Results! - Abriana 🥇 All-Around & Bars 🥈 Vault - Kendall 🥇 All-Around, Vault & Beam - Stephanie 🥇 All-Around & Bars All three of our Level 9 athletes qualified for Easterns—let’s go!! So proud of this powerhouse trio! #Level9Regionals #EasternsBound #HardWorkPaysOff #USAG

Level 10 Regionals Recap! - Makia punched her ticket to Nationals with a solid 8AA—let’s go! - Caroline took 🥈 on Vault and qualified for the All Stars session on Vault! So proud of these two incredible athletes—next stop: Nationals! #Regionals2025 #NationalsBound #Level10Gymnastics #USAG #ProudCoachesMoment #etcrocks

Get ready for a day of fishing, fun, and family! Join us Sunday, April 27th at Fate Sanders Marina for the annual MAC Carmichael Fund “MAC SIZED” Bass Tournament AND Family Fun Day at J. Percy Priest Lake! $3000 1st place prize for the tournament anglers, plus: • Inflatable Jump Houses • Jumbo Board Games • Face Painting • Corn Hole • And so much more! 1–5 PM | Free admission | All ages welcome Proceeds benefit the Spiritual Care Program at @vumcchildren Register now: www.MacCarmichaelFund.com Look for the big tents—don’t miss it! #MacSizedBass #FamilyFunDay #FishingTournament #VanderbiltChildrensHospital #MountJulietTN #CommunityEvent #FunForAllAges #SupportLocalCauses

Ninja Competition Alert! ⚔️ Get ready to witness strength, speed, and skill at our Ninja Competition on May 3rd at the Smyrna location! Two sessions: 1️⃣ 1:00 PM – Recreational Ninjas 2️⃣ 4:00 PM – Team Ninjas We’re putting our ninjas to the ultimate test 🥷 Spots are limited – sign up now! ⏳ You don’t want to miss this! #NinjaCompetition #TrainLikeANinja #LevelUp #ETCninjas

Parents Night Out is this Friday! 🤩Sign ups are officially open! Sign up on line or call now!! 📞 #parentsnightout #etcrocks

P E R F E C T 10s 💪 #usag #xcel #statemeet

State Champs! 🏆 Our Level 4 team dominated this season and took home 1st in the state! These girls worked so hard, and we couldn’t be more proud! 💙🔥 #Champions #USAGLevel4 #HardWorkPaysOff #ETCROCKS

✨Our Level 3’s crushed it at the state meet—3rd place overall! The highest L3 team score at ETC in 6 years! 118.025! So proud of these athletes! 🎉 #StateMeet #USAGLevel3 #MakingETCHistory #ETCROCKS

🏆Congratulations to our USAG LEVEL 5 TEAM!! 1st place team in the State of Tennessee! It’s GREAT to be from E T C! 💪 #usaglevel5 #statechampionships #etcrocks

✨Good luck to our Bronze and Silver Xcel teams this weekend at the TN State Meet! Go out there, shine bright, and bring home the hardware! Let’s go, team! 💪 🏆 #TNStateMeet #XcelGymnastics #BringHomeTheGold #etcrocks

From an in-gym recital to the Tennessee State Meet—what a difference a year makes! ✨ If you haven’t signed up for the Fun Meet yet, here’s your sign! The sky’s the limit for our little gymnasts! #DreamBig #FunMeet #StateBound

Xcel Gold ⭐️ #usag #tngymnastics #xcelgymnastics

Level 10 💙 Seniors #usag #tngymnastics #etcrocks #senioryear🎓

Level 9 Team 👏 3rd Place TN State Championships #usag #etcrocks #tngymnastics

Level 8 Team 🤩 1st Place TN State Championships #usag #tngymnastics #etcrocks

Level 7 2nd Place Team at TN State Championships 🤩 #usag #etcrocks #tngymnastics

Good luck to our Xcel Gold team as they take on the State Championship tomorrow! Ariana, Ella, Jazmine & Nora—go shine and go for the gold! ✨💪 Let’s do this! #StateChampionship #XcelBronze #GoForGold

🤩Level 7 State Meet Update!🤩 Our Level 7 team had an incredible performance, earning 2nd place in the All-Around! A huge congratulations to Avi, Ashlyn, and Imani, who will be representing Team Tennessee at Regionals! These three posted the top All-Around scores of all Level 7s: 🥇 Avi - 38.5 🥇Ashlyn - 38.475 🥇Imani - 38.45 We are beyond proud of these amazing gymnasts and their hard work! Let’s go, girls! #StateMeet #TeamTennessee #level7 #usag

🌟 Good luck to all of our optional team gymnasts this weekend at the state competition in Clarksville! 💙A special shoutout to our seniors who are competing at their last state meet as part of ETC Gymnastics—your hard work and dedication has been incredible to watch! 💙 Makia (Level 10) ➝ Fisk University Gymnastics Caroline (Level 10) ➝ Air Force Academy Gymnastics Paige (Level 9) ➝ Limestone University Acro/Tumbling We are beyond proud of our entire team and the amazing season they’ve had so far. Now let’s qualify for regionals! ✨ #StateChampionships #USAG #roadtoregionals

🚨 Smyrna Dipper Camp is happening this Friday! 🚨 A day packed with playtime, fun, and nonstop excitement awaits! 🤸‍♂️✨ Don’t miss out on the best camp experience- we will see you’re Dipper there! 🎉 #SmyrnaDipperCamp #etcrocks #playtime

Have you signed your gymnast up for the Fun Meet yet?! 🤸‍♂️✨ The registration deadline is coming up fast! ⏳ This is our once-a-year gymnastics recital, and you don’t want to miss out on the fun, flips, and fantastic memories! 🎉 Secure your spot today—tag a teammate who needs to sign up! ⬇️ #FunMeet #GymnasticsRecital #ETCrocks

Did you know every 3rd Friday of the month is Parents’ Night Out at the Boro Gym… and we even accept potty-trained Dippers?! Now you do! 😉 Drop off your little gymnasts for a night of safe fun while you enjoy some well-deserved relaxation. 🧘‍♀️✨ Tag a parent who needs a night off! ⬇️ #ParentsNightOut #GymFunForKids #etcrocks #YouDeserveABreak

🎶 Cue the presidential music 🎶 My fellow gymnasts, coaches, and fans of the sport… the time has come to stick the landing AND choose next season’s podcast guests! 🤸‍♀️🎙️ Stick the landing with us—follow, subscribe, and listen wherever you get your podcasts. But we need YOUR vote! 🗳️ Who should flip onto next season’s lineup? Tag your favorite gymnasts, coaches, and icons below—let’s see who sticks it! 💪✨ #StickTheLanding #PresidentialSkills #PodcastForTheGymnasticsWorld

🌞Spring Break is Almost Here! 🎉 Don’t miss out on the fun—sign up now for March 31 - April 4 at BOTH locations! Let’s make this break one to remember! ☀️🔥 #SpringBreakFun #SignUpNow

Coach Jordan and Coach Anna Kate take the word COWORKER to a whole new level! 😂 Think you’d fit in with our fun crew? We’re hiring!#JoinOurTeam #ETCrocks #Comedy #CoworkerGoals #WorkFun #tredingreels

Exciting News! 🤩🎉 ETC is thrilled to announce that our elite gymnast, Piper Graves (10 years old), has officially qualified for the American Classic in the Hopes 11/12 division! We are beyond proud of Piper and our incredible coaching team for this amazing achievement. The hard work and dedication are paying off! Congratulations, Piper! Let’s go! 💪🔥 #ETCGymnastics #AmericanClassic #HopesDivision #ProudMoment

⏰QUICK REMINDER! Sign up for the Ninja Clinic THIS SATURDAY! 🐼 #etcrocks #etcsmyrna #callnow

Our 8-week Cheer Bootcamp was a HUGE success! 🎉📣 These girls put in the work, mastering motions, stunting, tumbling, and more—just in time to show it all off at their showcase! 👏✨ Major shoutout to our amazing coaches for making this camp an unforgettable experience! 💪 #CheerBootcamp #HardWorkPaysOff #FutureCheerleaders

Another update from Elevate the Stage! 🔥🏆 🥇 Level 9 – 1st Place Team 🥉 Level 7 – 3rd Place Team ⭐ Level 10: 🏆 Makia – 1st AA & 1st on Bars 🏅 Caroline – 4th AA & 1st on Vault Final competition before the state meet—I’d say our teams are READY! Would you? 💪✨ #ElevateTheStage #RoadToState #USAG #etcrocks

Yesterday at the Elevate the Stage competition our USAG Level 3, 4, 5, and Level 8 teams dominated the podium, bringing home FIRST PLACE team scores! 🏆🎉 All smiles for our incredible gymnasts and dedicated coaches—hard work pays off! 💪✨ @elevatethestage #ElevateTheStage #Champions #USAG #etcrocks

An exclusive interview with our Level 8 team! 🏆🎤 Huge congratulations to these incredible athletes for being the #1 team in the country! 🇺🇸 Their motivation, confidence, and eagerness set them apart. The future is bright! ✨ #USAG #tenneseegymnastics #optionalgymnastics #level8

💫The Superstar Fun Meet sign-ups have begun! Make sure to register your Dippers and Stars for this exciting, once-a-year recital. It’s their chance to showcase all their hard work, earn a trophy, and take home a special t-shirt! It’s called the FUN Meet for a reason—come join us for an unforgettable time filled with fun and memories! 🌟 #etcrocks #FunMeet #stars #dippers

ETC Lately 🤩 #etcrocks #gymnastics #allsmiles

New month, new Dippers skills! 🌟 This month, our Little Dippers are working on their monkey jump, while our Big Dippers are focused on mastering their cartwheel! Let’s get flipping! 🤸‍♂️✨ #DipperGoals #ProgressInMotion #FutureGymnasts

Big shoutout to our incredible gymnasts who scored a 39 or higher this weekend! That’s a near-perfect competition! Olivia, Yami, Adaline, and Zoe—keep up the hard work and dedication! #etcrocks #HardWorkPaysOff #tennesseegymnastics

A perfect score for Yami!! 🤩 swipe to see what a perfect 10 routine looks like!! 😍 #perfect10 #usaglevel4 #tennesseegymnastics

Xcel Silver 1st place! 🏆 Xcel Gold 2nd place! 🤩 Way to show up and SHOW OUT!! 💪 #xcelgymnastics #tennessegymnastics #meetseason

A PERFECT 10.0 FOR ELLIS! 👑 #xcelsilver #tennesseegymnastics

Another meet, another 10.0 for Camila on Bars! Go girl! #barsqueen #xcelsilver #tennesseegymnastics

Wow, These girls are killing it this season!! 1st Place Team! Shoutout to the their awesome coaches @kenzie_mackkk @jennabateman.22 @maddie_graceee__ Keep up the good work! 🏆 #xcelbronze #warriorclassic #roadtostate

10.0 ALERT! 🚨 Congratulations, Summer! Way to go!

Congratulations, Nora! A perfect 10 🤩 #beam #xcelbronze #meetseason

Why is Warm-Up So Important? 🤸‍♀️🔥 A warm-up isn’t just about waking up the muscles—it’s the foundation for a productive practice! When done intentionally, warm-ups can help gymnasts build: 💪 Endurance 🧘 Strength & Flexibility ✨ Perfect shapes, ballet basics, and line drills By setting clear expectations from the start, you’re not just prepping the body—you’re sharpening skills that carry through the entire practice. Strong start = strong finish! 💥 #EliteEducation #EliteWarmUp #USAG

Reminder: It’s Smyrna’s turn for picture week! Don’t forget to wear your favorite leotard or your Ninja Shirt! Pictures drafts will come to your email and you can purchase from there. 📸 #pictureweek #gymnasticsposes #smile

✨ BACK HANDSPRING CLINIC! ✨ Cheer tryout season is here—let’s get you ready! 📅 When: This Saturday, 2/22 📍 Where: ETC Smyrna Don’t miss out on the chance to perfect your skills! See you there! 🤸‍♀️🎉 #CheerTryouts #BackHandspringClinic #ETCSmyrna

Shoutout and HUGE congratulations to all of our tumblers who showed up and showed out at Nationals last weekend! 🎉👏 We see the hard work you put in year-round, and it all paid off in the best way! 💪✨ Middle Tennessee cheer is truly something special, and we’re so grateful for the amazing athletes and coaches who trust us to help level up their tumbling. Keep soaring! 🚀💙 #Nationals #tumblingislife #HardWorkPaysOff

🎉 We’re beyond proud of our Level 4 and Xcel Bronze teams—currently ranked #1 in the nation! 🇺🇸💪 Here’s what we believe led to these incredible results: 1️⃣ Athletes who work hard and trust the process 2️⃣ Coaches dedicated to efficient planning and attention to detail 3️⃣ Parents who support their athletes and our program 4️⃣ Leadership that maps out a path for growth and success 5️⃣ A gym with staff and ownership fully backing our competitive teams We’re thankful to be part of a community that pushes for excellence every day! 🙌 #usag #numberone #gymnastics

Congratulations! We’re so very proud of you Camila! 🤩

Congratulations, Emily! Perfect 10! 💪

🚨 Ninja Clinic This Weekend! 🚨 It’s not too late to sign up—don’t miss out on the fun! Call NOW to reserve your spot: 615-867-6900 🥷💥 #NinjaClinic #SignUpNow #ETCrocks

🥇Dipper Skills of the Month! 🥇 Little Dipper: Front Support Big Dipper: Tummy Roll #etcrocks #etcdippers #goldmedalskill

RESULTS ARE IN! Our ETC Team is bringing home A-LOT of hardware from ATL! Level 3- 1st Place 🏆 Level 4- 1st Place🏆 Level 5- 1st Place 🏆 Level 8- 1st Place 🏆 Level 9- 2nd Place 🤩 Keep working hard ladies! Can’t wait to see what you do at the next competition! 💪

Congratulations to our Level 4 team! #1 in the country on the Top 100 list! They showed up and showed out for their first meet of the season! Good job, girls! 🤩

It may be cold and rainy now, but Spring Break will be here before you know it! ☀️🌿 Spring Break Camp sign-ups are officially open—secure your spot today! Call now! 📞 #SpringBreak #CampFun #SignUpNow

Update on Olivia Rose: With a heavy heart, Olivia Rose’s grandmother announced the passing of our beloved gymnast. Olivia Rose has gone to be with the Lord and her stepfather, who was also involved in the accident. We are deeply grateful for all the prayers, love, and support during this difficult time. Please continue to keep their family in your thoughts and prayers and consider contributing to the GoFundMe to help with their ongoing needs. Thank you. Urgent Prayer Request: Dear ETC Family, I am writing to inform you of a tragic situation involving one of our Tiny Tumblers. Olivia-Rose was involved in a serious car accident on her way to gymnastics. Olivia-Rose is currently in the ICU at Vanderbilt Children's Hospital. Olivia-Rose is unconscious and receiving critical care. Tragically, her stepfather has passed away due to the accident, while her mother has thankfully been released from the hospital, but is also facing this unimaginable hardship. At this time, we ask for your prayers for healing and comfort for the child, as well as strength and support for the entire family as they navigate this devastating situation. Thank you for keeping them in your thoughts and prayers during this incredibly difficult time. If you are able to give to the family please do. Thank you. LINK IN BIO

It’s MEET WEEK and our girls are ready! 🤩 Atlanta Centennial Classic here we come! 💪 #2025team #usagymnastics #etcrocks

Today’s developmental competition went off without a hitch! These girls have been working so hard and truly shined as they showed off their skills to their family and friends. So proud of their dedication and growth! #etcrocks #developmentalteam #hardworkpaysoffs

Senior Year is going to be epic!! #senioryear #usagymnastics #gymnasticslife

Mommy and Me classes are officially underway! 💕 Do you know someone who would enjoy this class? Tag your mama friends and let’s get those little ones moving and grooving. It’s the perfect way to get out of the house and bond with your baby! #etcrocks #mommyandme #newclass

Big news! 🎉 Olivia and Ericka from our elite program just qualified to the American Classic in the Hopes 11/12 division!🌟 We’re so proud to have these two talented gymnasts representing Tennessee and ETC on the national stage. Let’s go, girls! 💪 #ETCrocks #HopesQualifiers #TennesseeStrong

🤸‍♀️ The Benefits of Hands-On Coaching in Gymnastics 🤸‍♂️ Hands-on coaching is key to helping gymnasts progress safely and confidently! Here’s why: ✅ Safety First: Coaches can guide gymnasts through the correct shapes and movements to reduce the risk of injury and build a solid foundation for their skills. ✅ Confidence Boost: Proper spotting helps gymnasts feel secure while learning new skills. It’s all about finding the balance—spot enough to guide, but also allow them to feel their own strength and progress. ✅ Faster Progress: When gymnasts understand how the skill should feel, they can recreate it more effectively on their own. A hands-on approach builds trust, confidence, and success in and out of the gym! 💪💙 #ETCGymnastics #GymnasticsCoaching #ConfidenceThroughCoaching #eliteeducation #etcrocks

🚨 New Class Alert! 🚨 We’re excited to introduce Ninja Fit! This class is for kids ages 10-17 and is designed to motivate and challenge teens in a fun, fitness-oriented environment. 💪 Develop strength 🧠 Build mental focus ⚡ Improve speed and agility All while having a blast with ninja-inspired activities! 📍 Available at both locations. Call now to reserve your spot!

✨We are happy to announce that another one of our Hopes gymnast qualified Elite Compulsory! 💪 Congratulations, Piper, for qualifying for Hopes Elite Compulsory! We are so proud of the hard work you continue to put in—it’s paying off! 👏 ❓What is Hopes? Hopes is a prestigious program in competitive gymnastics designed for young athletes aspiring to reach elite levels. It focuses on mastering foundational skills and routines with precision, setting the stage for success at higher levels of the sport. 📞Do you have what it takes to qualify? Are looking for a program to get you to the next level? Call 615-867-6900 to set up your tryout!